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Trustworthy Support for Your Small Business
By candora | November 1, 2011
Trustworthy Support for Your Small Business Small business owners wear all the hats required by their operation, and for many, that’s part of the fun. Who wants to do the same thing every day? Besides, you’re a holistic thinker, you like to keep your attention on the big picture, your finger in every pie.
Because you’re excited about your product or service, and even more importantly because you’re a wide-angle thinker, your business is doing okay, maybe even well. If you’ve been at it a while, perhaps you really take pride in its smooth operation; and when you hit any bumps in the road, you’re ready for them. You may even venture to say that you feel fulfilled, connected, and satisfied.
On the other hand, perhaps you’re just starting a new business, or you’ve been struggling to get one off the ground, or maybe you’ve been noticing declining sales, not to mention your own declining energy in a business you’ve had for some time. For just about everyone, there comes a point in your career when you’re working hard at something and you’re dedicated to it, but somehow you do not feel fulfilled, connected, or satisfied.
You could use some support. How ridiculous that this is not everyone’s first thought when personally perplexed in any way. We carry some ancient taboo against asking for help. Rather than seek assistance, people will assume tons of guilt over the fear that they’re not capable of doing it all themselves. If this describes you, here’s a news flash for you: No Man or Woman is an Island! You may feel like one, but that’s an illusion.
Finally - or better, right in synch with your business plan timeline - you decide to get that support. You think about hiring employees. The logic appears to be seamless: I will pay people to be at my place of business and do work for me. This will reduce my work load and support the health and growth of my business.
This system has been in place from time immemorial, although there’s always been an inherent flaw. The business owner replaces his/her previous work load with new tasks associated with staff management; and though the return on your hiring investment can benefit your bottom line, is it by a convincing margin?
The problem is that an employee’s self-image differs so widely from the business owner’s that there’s little realistic hope of shared conviction about the business. An employee is supported by you; it is not a situation in which, technically speaking, you are supported by them. Your employees may like you, be respectful and skilled, and fulfill your work needs well, and still not be a support to you beyond the specifics of their job description.
Nor should you, the business owner, expect any more. As one who has endured the rigors of business start-up, you should know that what it takes to own the operation is entirely removed from what it takes to be an employee. Your fundamental motivations and personality types are very different.
Instead of hiring a traditional employee, think about the merits of working with a virtual assistant (VA) for your small business. A VA is a business owner just like you, and understands what it is to be self-employed.
Though many VAs specialize, for the most part a VA is not a coach, or consultant, or therapist. But because you and the VA are collegial small business owners, you may well come to rely on this relationship for the motivational, organizational, and even emotional support it can provide.
A VA accomplishes administrative tasks for you through an independent B2B contract; and if you work over time with one, not only will your work get done professionally, but the VA will likely also become a virtual partner in your business! You can turn to him/her for advice, friendship, and peer feedback almost as you would with an honest-to-goodness partner.
VAs often declare: My success is your success. VAs encourage a cooperative market, where everyone wins. Go ahead, get online and find a virtual assistant company that looks right for you. The internet connects islands to one another!
Mary H. Ruth operates Virtual Writing & Communications Solutions, supporting businesses and professionals. Please visit her website at http://www.asthemoonclimbs.com and her blog at http://maryhruth.wordpress.com.
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By candora | October 30, 2011
When To Wear One Piece Swim Wear Women in plus sizes should choose swim wears that compliments their body just as they would with other apparels. Women plus sizes swim wears comes in different styles and shapes; and since they show off considerable body part, it is best to look for one that emphasizes your best asset while hiding the body
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By candora | October 11, 2011
Grand Junction, Colorado, can not be known as a mecca for fans of live music, but has much to offer. Throughout the year, music lovers in the area (known as the Great Valley to the river that connects each individual to the city along its route winding) can participate in a variety of festivals both feature live music and center themselves around the live music of all genres. Let's start with the main market Farmer Street. Every Thursday evening from mid-spring through late summer, farmers and business owners to join in the main street in the historic center of Grand Junction to share their work with the community. Since the beginning of Main Street Market farmers, several other sites have joined the bandwagon, so to speak, but the headquarters of the main street is still the largest and best known. Farmer's market spans four blocks from the main street in each block participants can enjoy fresh fruits and vegetables, homemade food and live music. All that is represented in the musical aspect of the holidays, from jazz quartets panpipes Hawaiian for belly dancing to popular music, and weekly guests are sure to find new surprises in entertainment. Thirteen miles west of Grand Junction on Interstate 70, one stoplight town of Mack, music lovers will find the Country Jam Ranch. Jam country is a four-day music festival that falls on the last week of June each summer, starting Thursday and ending at about eleven o'clock Sunday night. For over a decade, music fans across the state of Colorado and neighboring states have enjoyed the party, which has provided not only country / western bands and artists as Brooks & Dunn, Dolly Parton, Clay Walker, but also classic rock bands and artists like The Monkees, Styx, and zztop. Country Jam early summer is not the only opportunity for Colorado residents have had to do on stage zztop Ranch. In 2003, the ranch became home to Rock Jam too. The same principle of great bands and soloists bill However, implementation Rock Jam, held the first weekend in September, has only been programmed as a two-day event. Rock Jam attendees were treated to the song styles of Joan Jett, Sammy Hagar, Alice Cooper and many others. (For ticket information and for both events, visit www.countryjam.com.) Palisade Peach Festival is growing in national recognition. Each year in early August, the farmers in the Palisade area (about ten miles east of Grand Junction on Interstate 70) gather to exhibit their crops. While the focus of the weekend is the peach, the live music environment supplies. From the afternoon of Friday and Saturday night, every aspect of the Peach Festival is highlighted by a live band, local or otherwise. (For more information, visit www.palisadepeachfest.com.) Finally, throughout the years, fans of live music can participate in a variety of concerts at the Teatro Mesa, located in the center of Grand Junction 582 Main Street. Formerly a movie theater that was closed to the public in the 1980s, the Theatre Board has recently been renovated, remodeled and reopened at a concert hall with a capacity of 800 local bands and artists alike the national tour. Also in Theater Mesa, on nights when no live music, a dance club with a focus on inclusion of children. The dance teen parties is not an uncommon event in the theater of Mesa. (For a schedule of events, visit or call 970-241-1717 www.mesatheater.com.) Notwithstanding Grand Junction, is not well known for its live music is not totally devoid of opportunities. In addition to these places and biggest festivals, many local restaurants and bars with live music once a month in some places two or three times a week for others. Find live music in Grand Junction may take a little work but it's definitely worth the effort.
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By candora | July 20, 2011
The foods we eat make a difference in how we feel and how our bodies operate. One food that is often misunderstood as far as cholesterol is seafood. Keep reading to learn how your levels are affected by eating the fare from the sea.
A certain amount of cholesterol is needed in the body to help with the integrity of cellular membranes. Cell membranes need to be permeable to some substances that benefit the cell and also to bar others.
Cholesterol Facts
There are three numbers that make up your total cholesterol number: LDL, HDL and triglycerides. The HDL number represents the ?good cholesterol.? This type keeps vessel walls smooth so that plaques don?t stick and decrease the size of the blood vessels.
The LDL number represents ?bad cholesterol.? The walls of vessels become affected by sticky plaques made up of a type of cholesterol that can adhere to the inside of the vessels.
High triglyceride levels can increase the adherence of plaques. They are fats in the blood that are okay in smaller levels but in large quantities they can make lumens of vessels smaller. This can increase the risk of stroke and heart attack.
Seafood Misconception
Seafood such as lobster, shrimp, fish and crab are savory and sweet. Many people avoid them, though, because they think that they will raise their cholesterol levels. Here is a happy answer. You can eat seafood without significantly raising your cholesterol levels.
In fact, seafood contains cholesterol but a kind that will benefit you. ALA, an omega-3 fatty acid, is found in fish and other seafood. The body uses omega-3 fatty acids to increase cardiovascular health, reduce strokes, and help with nervous system development.
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By candora | July 20, 2011
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I just finished watching the thirteenth episode of the current season of Doctor Who, the widely popular British science-fiction television series, called “Journey’s End”. This episode, the finale for the fourth season of the revived show, which originally began broadcasting in November of 1963 and ran continuously until the show originally folded in 1989 (except for the Television Movie which was made in 1996), was part of a two-part story that saw the return of the Doctor Who villain Davros, creator of the Daleks. The Daleks, which look like huge saltshakers, have plagued the hero of this television series from the beginning days. The late Terry Nation created the villains, which he based on the Nazis of the Second World War, for the second serial for the original series. The Daleks have become so iconic in their native England that children play with Dalek toys; use Dalek beach towels, and every Christmas morning generations of English children have looked for Daleks under their trees.
I will try, hard as it is, to provide you will a simple review of this show, and the preceding one, without giving too many details away, however that is to be expected. It was a marvelous two-part story and, most probably, the last seasonal show that will have been penned by the man responsible for the return of Doctor Who, Russell T. Davies. Davies will be stepping down as Executive Producer and Head Writer of the show after this season. Steven Moffat will be taking over with season five, which will be run in 2010. Moffat has penned many episodes of the new Doctor Who, including some of the all time great episodes like “The Empty Child/The Doctor Dances” in season one, “The Girl in the Fireplace” for season two, “Blink” for season three, and the wonderful two-part story “Silence in the Library/Forest of the Dead” for the current season. Davies will have a hand in the annual Christmas special and the four special shows that will be shown between seasons four and five during the 2009 broadcast year.
As way of a brief introduction, I will outline what has been leading us up to this two-part episode. In season one The Doctor encounters Rose Tyler, a young lady living in a council estate and working in a shop. The Doctor, at the time played by Christopher Eccleston, was fresh from the Time War with the Daleks, which saw both the Daleks and The Doctor’s own race, The Time Lords, destroyed. The Doctor was the only survivor. This is what first distinguished the new series from the old. In the old series The Doctor was just one of many Time Lords from the planet Gallifrey. Most Time Lords were content to remain on their home world and merely observe time and space, whereas The Doctor loved being in the thick of it. The Doctor helped the little man and saved planets from terrible threats. But, The Doctor we saw in season one was a broken man. War had changed The Doctor and he was lonelier than ever. Then he met Rose Tyler. Rose Tyler had changed The Doctor. She made him care again and not only about others but cared about himself again.
The end of season one gave us a new Doctor. The Time Lords have a way of changing when they die. All Time Lords had the power to regenerate. Regenerate was a story element brought in by the early Doctor Who writers as a way to change the lead actor without changing his character, history, or background characters. Each new actor brought something new to the role, however The Doctor was, and always will be, The Doctor. David Tennant took over the role of The Doctor from Eccleston and the 10th Doctor was born. This new Doctor and Rose Tyler traveled the universe. At the end of the second season, it was time for Rose Tyler to leave. Rose, played wonderfully by former pop princess Billie Piper, became trapped on a parallel world, cut off from The Doctor. She was safe on a parallel world with her mother, the parallel world version of her father (who had died while she was an infant on her own world), and her former boyfriend Mickey Smith.
In between the second season and third we were introduced by Donna Noble. The character of Donna Noble has been played by comedic star Catherine Tate. Her appearance in the 2006 Christmas special, entitled “The Runaway Bride”, saw her in a wedding dress. An alien had been manipulating a co-worker of Donna’s into spiking her coffee and preparing her to unlock the alien’s arachnid children at the center of the Earth. Enter The Doctor and together the two of them destroy the threat to humanity. The Doctor invited Donna to join him, but she refused, however she did comment that he needed someone to keep the anger and fury of the Time Lord at bay. Enter Martha Jones. The Doctor meets Martha Jones, played by Freema Agyeman, during the opening moments of season three and after battling a Plasmavore on the Moon with the Judoon (isn’t that fun to say) the two begin to journey together.
The third season has medical student Martha Jones meeting Shakespeare and battling Daleks with The Doctor. It also brought about the return of another Time Lord, The Master. Whereas The Doctor loves to help people and aliens, The Master wants to rule the universe. Capturing The Doctor and his other companion, Captain Jack Harkness (a former Time Agent from the 51st Century that Rose and The Doctor met during the first season, and who pops up again in each season played by John Barrowman), The Master subjugates the Earth and only Martha Jones is able to escape. After walking the planet for a year (a year that will be written about in the December release of a new BBC Books Doctor Who novel), Martha helps The Doctor and saves the planet, but at a cost. The whole year never happened to everyone on Earth, but for Martha and her family (who were all prisoners of The Master for a year) it did happen and Martha leaves The Doctor to care for her family, leaving The Doctor alone once more.
The current season, the fourth, has had Donna Noble find The Doctor, while both were investigating a new diet drug company that was a front for the Andipose aliens. These two take up traveling together and the universe is a new playground for The Doctor and his companion. However planets have been disappearing from time and space and this has been leading up to the big season finale. Throughout the season we have seen Billie Piper returning as Rose Tyler, but she keeps missing her precious Doctor. She did manage to meet Donna Noble while Donna was experiencing an alternate reality. The walls of the parallel worlds had been crumbling and a great darkness was approaching. She kept telling Donna how important she was, but Donna did not know what she meant and she couldn’t see her own importance. This theme is generally something we could all say. No one truly knows their own importance in the wide scope of things. Each individual is important and history would be a far cry different if any one of us were to be removed from it.
When Donna tells The Doctor of this blonde girl she met and the words she whispered in her ear, “Bad Wolf”, The Doctor knows it is Rose. The “Bad Wolf” reference was from the first season. The way the story had been laid out over four seasons was magnificently done. The Doctor and Donna discover, in the twelfth episode “The Stolen Earth”, that the planet Earth has been taken by the Daleks. The Daleks and their creator, Davros, had taken it, along with twenty-six other planets, to the Medusa Cascade. Before I go into Davros, played by Julian Bleach, I must add that I had read some other reviews of “The Stolen Earth” and they had commented on the special effects of the episode. I, as a science fiction geek and stalwart fan of the show, must say that the effects were wonderful. The look in the sky at the other planets above Earth, The Medusa Cascade itself, the shots of space were all fantastic! The Mill has been providing effects work for Doctor Who since its revival, as well as the spin-off shows Torchwood and The Sarah Jane Adventures. The effects for this two-part story were the best I have seen so far. My hat goes off to the men and women of The Mill.
The two-part story brings back all of The Doctor’s traveling companions from the four seasons. Billie Piper is back as Rose Tyler, as is Freema Agyeman as Martha Jones, John Barrowman as Captain Jack Harkness, and Elisabeth Sladen as Sarah Jane Smith. Now, I know, I know…I hadn’t mentioned Sarah Jane Smith yet. This character connects the original series with the new one. Elisabeth Sladen first played the part of Sarah Jane Smith for the Third Doctor story “The Time Warrior”. Jon Pertwee played the Doctor, at the time, and the young journalist Sarah Jane Smith became his traveling companion. Sladen stayed on the show through the change of the lead actor and Sarah Jane Smith continued to travel with The 4th Doctor, played by Tom Baker, before leaving the show. She made her return in the second season episode “School Reunion”, where she met the current Doctor and Rose Tyler.
A little more background for you, dear reader. I had mentioned the spin-off shows Torchwood and The Sarah Jane Adventures. Torchwood was a vehicle for the character of Captain Jack Harkness. After being brought back from death at the hands of the Daleks in the season two finale, Captain Jack Harkness has become immortal. He has been killed thousands of times, dozens and dozens we viewers have personally seen, but he is unable to die. The show of Torchwood has surrounded him with his own cast of characters from the fictional Cardiff, England based branch of the government created by Queen Victoria to police the planet from alien threats. Although the show lost two characters in its own season two finale in the form of Owen Harper, Chief Torchwood Medical Officer, played by Burn Gorman, and Toshiko Sato (played by Naoko Mori) who was their Computer Specialist, it was left with Captain Jack and Gwen Cooper (played by Eve Myles) and Ianto Jones (Gareth David-Lloyd), who provided General Support. Torchwood answers to itself and no one else. In The Sarah Jane Adventures, former Doctor Who companion Elisabeth Sladen has her own cast of supporting characters including her adopted son Luke Smith (played by Thomas Knight). Together with her teenaged friends, Sarah Jane Smith investigates and thwarts alien invasions.
Both of these shows figure prominently in the two-part finale as Doctor Who draws all its cast of characters together. The final episode also brought back Mickey Smith, Rose Tyler’s former boyfriend, who has also traveled with The Doctor and Rose Tyler’s mother, Jackie. Played, respectively, by Noel Clarke and Camille Coduri, those two characters just had to make a comeback too. We can’t forget the other background characters involved in the past four seasons. Adjoa Andoh returns as Martha Jones’ mother, Francine, as does Jacqueline King in the role of Sylvia Noble (Donna’s mother) and Bernard Cribbins as Wilfred Mott, Donna’s grandfather. Those three characters alone make the episodes with their reactions and their tenderness. They are the family of those who elect to travel with The Doctor. They are the ones left behind to worry about their daughters and granddaughters. This adds a touching, all so human, moment to most of the episodes they have appeared in.
I must, at this point (if you are still reading), point out one plot line that I must revel. The Doctor does not regenerate. Okay, I said it, the cats out of the bag, but episode twelve saw The Doctor and Rose finally reunited, but right before they are to embrace, a lone Dalek shoots The Doctor and he is mortally wounded. When the twelfth episode ended, we were left hanging with The Doctor in the middle of his regeneration from the wound. The Internet was abuzz in the week leading up to the finale. News reports had leaked all year how David Tennant had signed a contract for upwards of $2 million to play The Doctor through to season five. Could Russell T. Davies and company pull off the most magnificent scam in all of television history? Could we have been so keen to keep David Tennant that we didn’t see a new Doctor being cast? What would happen? To take the mystery away, for by now millions have watched the finale, let me tell you he did not regenerate. Well, not completely. Instead we get two Doctors for the price of one, or, to be more accurate, three Doctors. The three-fold Doctor that the deranged Dalek Caan told us about in episode twelve, appeared in the finale.
I won’t take much more away from you, dear reader. Watch the episode. The effects were marvelous. The make-up that was worn by Davros portrayer Julian Bleach was fantastic. Millennium FX handled the prosthetics and they did a wonderful job. Julian Bleach looked like the crazed creator of the Dalek race. In episode twelve his scenes were too few, however episode thirteen makes up for it. Bleach plays Davros will all the psychotics you would expect from the deranged genius. It was thrilling to watch. The episodes were also filled with many funny moments, another staple of Doctor Who. The introductions by former Prime Minister Harriet Jones (played by Penelope Wilton) were still hilarious. “I’m Harriet Jones.” “We know who you are.” These exchanges put a smile on my face. Even the little nod to Eve Myles first appearance on the show was awesome to see. While looking at her character of Gwen Cooper (Torchwood), The Doctor asks if she is from Cardiff and if her family was from Cardiff. Rose and The Doctor look on as she explains that they were. Both had met a character named Gwyneth in the first season episode “The Unquiet Dead”, which was set in the 1800s in Cardiff and had The Doctor and Rose meeting Charles Dickens. Eve Myles had played Gwyneth in that episode and it was just a cute little nod to her previous appearance on the show.
The storylines all came together and we were left with a fresh start for them all. When we leave The Doctor and his “Children of Time”, as Davros and the insane Dalek Caan called them, Sarah Jane Smith is returning to her son Luke and their adventures. Captain Jack is seen walking off with Dr. Martha Jones, but hot on their heels calling for them to wait on him is Mickey Smith. I can see that Freema Agyeman and Noel Clarke will be joining the Torchwood team as their two newest members. Rose Tyler and her mother Jackie are back on their parallel world, but this time with a new addition to their family. It looks like she got her Doctor anyway. It was a tender and very touching moment when her character is left on her world and her decision is made. We also say “good-bye” to Donna Noble. It was a sad farewell, but for one shining instant her character was the most important in the whole universe. It was sad to see the final moment for Bernard Cribbins. This actor, who has starred in the 1960s movie version of Doctor Who with Peter Cushing and had done vocal work for the BBC7 and Big Finish Productions audio stories for the 8th Doctor (Paul McGann), has been one of the best actors this season. He makes you shed a tear as he tells The Doctor that he will watch the stars nightly on behalf of his granddaughter and when he does, he’ll think of The Doctor. The final scene, with The Doctor all alone in his ship is one of the most gut wrenching. It leaves you sympathizing with The Time Lord and his plight. David Tennant does a fantastic job as The Doctor and in my humble opinion is the best actor to ever fill the shoes of the Man from Gallifrey.
The Doctor is alone once more, dear reader, when we leave him. Alone in his ship, The TARDIS, traveling the universe, crossing time and space, helping the little man, or creature. We like The Doctor like that. He will find a new companion and the rumor mill is already going full tilt boogie trying to guess whom it will be. The Doctor must have his companions. It is the formula that has worked for over forty years. Since William Hartnell gave us our First Doctor and he traveled with his granddaughter Susan Foreman (played by Carol Ann Ford) and two teachers by the names of Barbara Wright (played by Jacqueline Hill) and Ian Chesterton (played by William Russell), The Doctor has always had his companions. We might meet the newest one this Christmas, when The Doctor will face “The Return of the Cybermen”. Until then we have the Doctor Who novels to read to get our fix or you can do like I love to do, and that is to watch the other episodes over and over and every now and then slip in some of the classic series. The BBC has been very good at redistributing episodes from the classic series, so get your fix one way or another and we’ll see you, and The Doctor, again at Christmas.
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By candora | July 20, 2011
The foods we eat make a difference in how we feel and how our bodies operate. One food that is often misunderstood as far as cholesterol is seafood. Keep reading to learn how your levels are affected by eating the fare from the sea.
A certain amount of cholesterol is needed in the body to help with the integrity of cellular membranes. Cell membranes need to be permeable to some substances that benefit the cell and also to bar others.
Cholesterol Facts
There are three numbers that make up your total cholesterol number: LDL, HDL and triglycerides. The HDL number represents the ?good cholesterol.? This type keeps vessel walls smooth so that plaques don?t stick and decrease the size of the blood vessels.
The LDL number represents ?bad cholesterol.? The walls of vessels become affected by sticky plaques made up of a type of cholesterol that can adhere to the inside of the vessels.
High triglyceride levels can increase the adherence of plaques. They are fats in the blood that are okay in smaller levels but in large quantities they can make lumens of vessels smaller. This can increase the risk of stroke and heart attack.
Seafood Misconception
Seafood such as lobster, shrimp, fish and crab are savory and sweet. Many people avoid them, though, because they think that they will raise their cholesterol levels. Here is a happy answer. You can eat seafood without significantly raising your cholesterol levels.
In fact, seafood contains cholesterol but a kind that will benefit you. ALA, an omega-3 fatty acid, is found in fish and other seafood. The body uses omega-3 fatty acids to increase cardiovascular health, reduce strokes, and help with nervous system development.
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By candora | July 20, 2011
Love is given and love is shown; however, so many times it is rejected. Just look at the relationships of many people around you. Jesus Christ showed his love for you and I by giving us an opportunity to accept him as our saviour. However, He has be rejected by many. When we take a marriage vow, the marriage is to last under all conditions: sickness and health, bad times or good times, and until death do us part. You find that in divorce or separation that one person in the relationship rejects the other’s love.
It doesn’t matter how much love you can show someone, through affection, gifts, money, homes, cars, and sincere words; the person opposite of all those things can either accept it or not accept it. That makes love so troubling. We wonder what went wrong. We gave the other person our hearts and love, only to end up in rejection.
However, when we look back over our relationships, we find signs of trouble that we just ignored. We did not want to face facts that the other person was not committed. In other words, our love was not accepted. It was just a great need at the time for the other person in our life.
You know our relationship with God is a lot about acceptance. As much love God has shown us; have we accepted his love or rejected it? To express his sincere love for us, God sent his son, our savior to intercede for our sins and to provide us a way for eternal life. Accept His love.
Also, accept the kindness of others. Generosity and love is expressed all around us.
Everyday love is shown or given to us, whether we accept it or reject it is a matter of choice. Please understand that when someone doesn’t accept our love for them, it does not make them a bad person. It only means that they are looking for something else.
Have a great day and peace be with you.
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